Private 1-2-1 Yoga & Meditation Experience

For those of you that want to step into the world of yoga but want to gain some confidence and knowledge first.

In just one lesson I will give you all the tools, insight and reassurance you need to attend most yoga classes with tools and techniques for you to continue to develop in your practice at home.

Every class is tailored to suit the individual and we will cover hatha yoga, yin yoga, restorative yoga, breath work, meditation and basic theory of this ancient practice. 

Everything you need for a harmonious session will be provided for you, including light refreshments and all equipment.

2 hours +

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